Fitness trackers from FitBit, Garmin, Amazon and other brands can help you establish and stick to a fitness routine that will keep you healthy and active year-round. But they’re far from the only game in town.
Smart watches have emerged as a valuable tool not only for managing our schedules, but also our fitness and health goals. The latest models are loaded with tiny sensors that can measure heart rate, sleep patterns and more, with the ability to sync data about your activity regimen with your health apps.