As more smart phones, tablets and other connected devices switch from physical SIM cards to embedded SIM, or eSIM, technology, the closer we get to exploring our always-connected future—when all the devices we use at home, at the office and on the go are online and fully integrated with our lives.

We’ve had a lot of C Spire wireless customers take us up on our offer to use the Bark Jr parental controls app for free. Why? Because we believe Bark gives parents the tools to protect their kids from online threats like cyberbullying and worse.

There is a big world out there, and it’s at the fingertips of every kid and teen in America today. Even yours.

“Our children are growing up in a world where they have more access than any other generation before theirs, and at a younger age,” says Titania Jordan, chief marketing officer and chief parenting officer at Bark, makers of an online safety-monitoring app that gives parents tools to protect their kids from online threats.

Get ready to ditch your phone's SIM card. The days of needing that tiny chip to use your mobile device are coming to an end. The SIM card is going digital, and emerging eSIM technology will be a game-changer for you and for wireless carriers. So, what the heck is eSIM exactly?

When the tools for getting fit are right there on your wrist, excuses for not getting daily exercise don’t really hold up. The iOS and Android app stores are loaded with apps to help you achieve your goals, but scrolling through all the options can get tiresome when all you want is to hit the ground running. Fortunately, we’ve already done the heavy lifting. Here are five great tools for getting—and staying—in shape.

Did you know 44 percent of adults in the U.S. make a resolution to take their health and fitness seriously each January, but less than half are still committed six months later?